Programs & batches
Structured pathways from first-time beginners to elite squad athletes, each with a fixed coach ratio and a published weekly schedule.
Swimming
Enrolling
Swimming Foundation
Water confidence, breathing technique and the four competitive strokes taught in small groups with a 1:6 coach ratio.
- Age
- 5 – 10 yrs
- Per week
- 3 sessions
- Monthly fee
- ₹2,800
- Dolphins — Morning Foundationmon, wed, fri · 06:30–07:30 · Divya Raghavan
- Dolphins — Evening Foundationtue, thu · 17:15–18:15 · Divya Raghavan
Swimming
Enrolling
Competitive Swim Squad
Structured periodised training for state and national meet swimmers, including dryland strength and video stroke analysis.
- Age
- 11 – 18 yrs
- Per week
- 6 sessions
- Monthly fee
- ₹5,200
- Sharks — Squad AMmon, tue, wed, thu, fri, sat · 05:15–07:00 · Arun Menon
Athletics
Enrolling
Track & Field Academy
Sprints, middle distance and jumps coaching on a certified synthetic track with timing-gate based progress tracking.
- Age
- 9 – 18 yrs
- Per week
- 4 sessions
- Monthly fee
- ₹3,400
- Track Juniorstue, thu, sat · 16:30–18:00 · Sajan Thomas
Badminton
Enrolling
Badminton Development
Footwork ladders, stroke production and match play across eight wooden courts, with monthly internal ranking ladders.
- Age
- 7 – 16 yrs
- Per week
- 4 sessions
- Monthly fee
- ₹3,000
- Smash Club Eveningmon, wed, fri · 17:00–18:30 · Neha Pillai
Fitness
Enrolling
Athlete Strength & Conditioning
Sport-specific S&C blocks for squad athletes covering power development, mobility and return-to-play protocols.
- Age
- 14 yrs+
- Per week
- 3 sessions
- Monthly fee
- ₹3,800
- Performance S&Ctue, thu, sat · 18:30–19:45 · Rahul Varghese